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RELATED: 10 Fears That Keep Women from Having Amazing Sex In terms of calorie burn, having sex doesn’t deliver major results. Most people need to get their heart rate above 120 to really incinerate calories, Tom Holland, exercise physiologist and certified sports nutritionist, tells Health.
It turns out that having regular sex is basically a way of tuning up your sexual organs, and that going without for a while means they’re a bit slow to start up.
Has it been a while since you’ve done the deed? Your body may notice. Here is the good, bad, and the ugly of what happens to your body when you stop having sex.
Science reveals nine ways having sex benefits your health. According to California-based obstetrician-gynaecologist Dr Sherry Ross, few things in life are better for people’s hearts, bodies and souls than getting intimate between the sheets.
Learn surprising facts about female orgasms and women’s sexual health at WomansDay.com.
If you feel too tired to have sex late at night, you might want to make some shifts in your schedule to make room. It turns out that having sex before heading
Continued 5. Counts as Exercise “Sex is a really great form of exercise,” Pinzone says.It won’t replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV.
This analysis revealed that in 2015 men had less sex than women, with males spending a total of three days ‘having relations’, compared to four days for women.
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