Are You Teen Stress

Becky Beacom, health education manager for PAMF, surveyed 124 cents to explore what they find most stressful. Find out what gives your peers stress below.

Stress in America™ survey finds similar patterns of unhealthy behavior in teens and adults, especially during college year.

Stress Symptoms, Signs, and Causes Improving Your Ability to Handle Stress . Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best.

Feeling stressed? You’re not alone. A 2013 survey by the APA found that stress is extremely common among teenagers. Teenagers who responded to the survey report they’re experiencing what they think are unhealthy levels of stress, especially during the college year. In fact, college is the top

Moving is one of the hardest things you’ll ever do so to help with all the upcoming stress, use these guides to ease your frustration and worries when moving.

There’s good stress and bad stress. Find out what’s what and learn practical ways to cope in this article.

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Stress can be lowered with stress management and time management, life coaching, and self-improvement techniques.

Take the teen stress test online here and find out if you are potentially stressed and read about the different kinds of stress tests